LCT (NB), RCT (NS), CCC-CCPA, Registrant counselling member, MBACP (UK) MEd. Counselling, BSc. Honours Psyhology, RN

Hello, I consider myself a counsellor at heart! I have a wealth of counselling knowledge and clinical practice in a wide range of mental health related concerns including depression, anxiety, PTSD (EMDR trained) and related traumas, military and veteran care, MVA, substance use disorders, workplace harassment/workplace stress, chronic stress, partner/relationship conflict challenges, teen relationship dynamics, and grief. Workplace settings including hospital (psychiatry), private clinics, and universities. I counsel from a client centered, integrative practice approach including trauma informed care, (EMDRIA-EMDR trained therapist), CBT, DBT, ACT (acceptance Commitment Therapy), brief focused solution therapy, & psychoeducation. I believe people have the capacity to heal themselves in the presence of respect, empathy, & validation that a therapist can offer. In my years of counselling therapy, I’ve developed a strong capacity for rapport building, trust, empathy, and therapeutic boundaries. I believe people have the capacity to heal themselves in the presence of respect, empathy, and validation; and sometimes, just need person, a therapist, to guide them where they want to go or what they want to be.

LCT (NB), RCT (NS), CCC-CCPA, Registrant counselling member, MBACP (UK) MEd. Counselling, BSc. Ho... Read More